Grains, Beans, Seeds
Stock your pantry, please your taste buds, and nourish your body with nutritious grains, beans and seeds.

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Chia Seed was revered as a “super food” by ancient Mayans and Aztecs, who ate the seeds to boost energy and stamina. Also known for their anti-oxidant properties, omega-3 content, and amount of fiber, Chia Seeds are a nutritious addition to the modern day diet! Chia Seeds can also be mixed with water to make a chia gel, which can be used to replace eggs in your baked goods.
220.00 EGP
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This aromatic rice is packed with whole grain goodness. It cooks with the fragrance of Indian Basmati, but without elongation. An exotic choice when a fluffy, drier texture is desired.
155.00 EGP
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A full-flavored rice and an excellent source of whole grains. After cooking, the grains are soft and cling together – great in everyday recipes where a stickier texture is desired.
111.00 EGP
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Golden flaxseed, also known as linseed, comes from the flax plant, which is cultivated for its seeds as well as its fiber. The seeds, which are a little larger than sesame seeds, contain omega-3 fatty acids, dietary fiber and lignans. Used since ancient times, flax is renowned for myriad health benefits.
115.00 EGP
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Millet is a gluten free ancient grain that cooks quickly and has a pleasantly mild, slightly sweet flavor. It’s perfect for whole grain salads and as a substitute for rice in pilafs or stir fries. One of the BRM™ Grains of Discovery.
125.00 EGP
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Organic Quinoa Grain is a nutritional powerhouse that originated in South America, high on the plateaus of the Andes, where it was honored as a sacred crop by the ancient Incas. It is a good source of iron and high-quality protein. Whole grain quinoa has mild flavor and is well suited to pilafs, salads, soups and stir fries.
200.00 EGP
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Red Quinoa is nutritious and beautiful. 100% whole grain, quinoa brings iron, fiber, and complete protein to the table.
200.00 EGP
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Tricolor Quinoa is a blend of white, red and black quinoa that is as nutritious as it is beautiful. 100% whole grain, quinoa brings iron, fiber, and complete protein to the table.
200.00 EGP
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Pumpkin Seeds, also known as pepitas, are fresh, flavorful and terrifically crunchy. We leave them untoasted and unsalted, so you can prepare them just the way you like.
221.00 EGP
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Sunflower Seeds are a delicious snack and a great addition to breads, muffins, cookies and more. Use them as a tasty topping for hot cereal or salad, add them to homemade granola or trail mix, or eat them right out of the bag!
120.00 EGP
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Wild & Brown Rice Mix is an easy-to-prepare melange of whole grain brown rice and wild rice. The robust flavor, unique texture and beautiful appearance makes this blend a terrific choice for all manner of side dishes.
151.00 EGP
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Wheat Germ is the nutritious heart of the wheat berry. It is a good source of folate, vitamin E, and thiamin. Add wheat germ to cereal, smoothies, and baked goods for increased nutrition.
121.00 EGP